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Title: Getty Center Mexican Black Bean Burgers
Categories: Vegetable Fake Healthy
Yield: 8 Servings

 3 lb cooked black beans -- rinsed
: and drained
1/4 cdiced onion
1/2 cdiced red bell pepper
 1 ts cayenne pepper
 1egg substitute
 1 cbread crumbs
 2 TB cilantro
 2 TB olive oil
 8hamburger buns; mixed grain
: ***OPTIONS***
: Salsa
: guacomole

Put beans, onion, bell pepper, cayenne pepper, egg, bread crumbs and cilantro in food processor. Process, adding more bread crumbs as needed to make a mixture dry enough to form into patties. Shape into 8 patties. Patties may be made a day ahead and refrigerated to allow them to set well.

Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add 4 patties and fry 2 minutes per side, turning once. Add remaining tablespoon of olive oil and the remaining 4 patties and cook.

Place each patty in a hamburger roll and serve with salsa and guacamole, if desired.

[Makes 8 burgers, each: 436 calories, 22 grams protein, 8 grams fat (21% cff), 71 grams carbohydrates, 18 grams fiber, 23 milligrams cholesterol, 301 milligrams sodium (varies by canner).]

Excerpt Riverside (CA) Press Enterprise Cook and Tell 5/6/98. Busted by Hanneman. Variation: 1/4 cup egg substitute (440 cals, 9g fat, 17%cff)

Notes: This burger is served in the cafe at the new Getty Center in Santa Monica. The recipe was sent to the Paper by Nancy Brown of Redlands.

Recipe By : Getty Center, California 1998

From: Kitpath

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